Stim‑Free Stacks
Maximize pumps, focus and endurance without caffeine. Ideal for evening sessions, caffeine‑sensitive lifters, or those already consuming coffee.
Core Stack
- L‑citrulline 6–8 g (or 8 g CM 2:1)
- Betaine 2.5 g
- Taurine 1–2 g
Take 30–60 min pre. Adds pump, cell hydration and possible power benefits.
+ Endurance Boost
Add a nitrate shot (~300–600 mg nitrate) about 2–3 hours before training. Works well for cardio or high‑rep work.
+ Focus (Non‑stim)
L‑tyrosine 1–2 g and optional Alpha‑GPC 300 mg may support focus without caffeine.
Tips
Stay hydrated; split daily beta‑alanine (if using) to reduce tingling. Avoid proprietary blends; look for transparent labels.